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Ease and Joy and Glory

It was another dusty hot humid morning. I didn’t realise those two things were possible at the same time until I moved to the Middle East. The teachers’ bus jolted …

We need to talk…

We need to talk… Almost every time I’ve heard those words (or used them myself) it never bodes well for a fun conversation. It’s the kind of thing previous lovers …

Beyond Mindfulness

Years ago, I was a practicing Buddhist. I loved the teachings and found them freeing and empowering. I particularly loved meditation as it was something I could do and enjoy …